Do you want to better understand your body and effectively take care of your health? At Villa Park MED&SPA, we offer professional anthropometric measurements and body composition analysis, which allow you to understand how your body functions and how to best tailor your diet and activity plan.
Anthropometric measurements
Anthropometric measurements are a classic method of assessing individual body elements – height, body weight, limb length, or subcutaneous fat content. Combined with modern body composition analyzers using bioelectrical impedance, we obtain a detailed picture of the body's proportions and condition.
Metabolic age of the body
Thanks to body composition analysis, it is possible to determine the individual metabolic rate and the so-called metabolic age. This is valuable information when creating a personalized diet and activity plan. Regular measurements also allow monitoring the effectiveness of the applied dietary program and adjusting it over time. That is why at Villa Park MED&SPA we perform them at the beginning and end of detoxification stays.
Bioelectrical impedance analysis (BIA)
BIA, or bioelectrical impedance analysis, is a non-invasive diagnostic method that uses the electrical resistance of tissues (impedance) to assess body composition. Thanks to BIA, it is possible to precisely determine:
- the total water content in the body
- the amount of fat tissue – both general and visceral (within the abdominal cavity)
- muscle tissue mass
- bone tissue mass
This analysis provides a solid basis for planning a healthy lifestyle and supporting regenerative processes during your stay at our hotel.
